Progress Analytics
Track every rep, set, and volume trend over time. This gym progress tracker charts your strength gains automatically so you always know if you're improving.
Android app · Available Now
Gym Tracker With Voice Logging
and Progress Gallery
Log every set with a gym log app that remembers everything. Follow a free AI gym planner built around your goals.Workout tracking that takes two taps — so you can focus on the bar.
EVERYTHING YOU NEED
Built for serious lifters
Five tools that work together so nothing slips through
Progress Gallery
Visual proof beats guesswork. Snap progress photos side-by-side and watch your transformation unfold — the easiest way to stay motivated with your gym workout tracker.
Voice Logging
No more typing between sets. Just speak your reps and weight, and this gym weight tracker app logs it instantly so you can focus on lifting, not your phone.
AI Coach
Get personalized feedback on your training like a real coach. Our AI Coach analyzes your gym log workout tracker data to flag plateaus and suggest progressive overload.
Personalized Routine
A gym workout tracker app that builds your split for you — sets, reps, and weight recommendations based on your actual performance history.
Every Gym Bro's Workout Tracking Nightmare
The Notepad That Dies
Soggy paper, illegible scribbles, logs lost in the wash. Your gym history deserves better than that.
The Timer That Ghosts You
Open three apps just to time a rest. One crashes. One shows ads. None of them just work.
The Invisible Plateau
Months of training and no idea if you're actually stronger. No data, no feedback, no proof.
Guessing Your Weights
Can't remember what you lifted last session? You'll under-load and waste the whole set.
Every Feature. One Free App.
Everything a serious gym tracker needs — built for lifters who actually train.
Gym Log Tracker
Log every set, rep, and weight with one tap. See your last session instantly before every set — no scrolling, no searching.
Voice Logging
Speak your workout, AI logs it for you. Hands-free set tracking powered by Gemini — English and Hindi supported.
AI Coach
Personal coaching powered by Gemini AI. Analyzes your full workout history to give context-aware, not generic, advice.
AI Routine Planner
Weekly program built from your real data — plateaus, imbalances, PRs, and goals all factored in. Not a template.
Plateau Detection
Regression-based alerts when progress stalls. The app does the math on your 1RM trend so you know when to change stimulus.
Muscle Imbalance Detection
Push/pull, quad/hamstring, and chest/back ratio tracking. Flags imbalances before they become injuries.
Analytics Dashboard
Streaks, experience score, day-of-week activity, and 4-week volume per muscle group — all in one place.
Progress Photo Gallery
Side-by-side visual transformation tracking. Tag by body part, filter, and compare any two photos.
Smart Notifications
Priority alerts for plateaus, deloads, and streaks. At most one per day — never spam, always relevant.
Backup and Restore
Full ZIP export of your training database and photos. Your gym set tracks stay on your device, not locked in a cloud.
Free Gym Calculators
Tools every gym planner should have. No signup, no nonsense.
TDEE Calculator
Find your total daily energy expenditure and dial in your calories for cutting, bulking, or maintaining.
Use the TDEE calculator →Macro Calculator
Get your protein, carb, and fat targets based on body weight and training goals — in seconds.
Use the macro calculator →One-Rep Max Calculator
Estimate your true 1RM from any working set to track real strength over time.
Use the 1RM calculator →Progressive Overload Calculator
Generate a week-by-week progression plan for weighted and bodyweight exercises. Bench, squat, pull ups, and more.
Build your plan →Questions About Sleet
What is the best gym tracker app for Android?
Sleet is widely regarded as one of the best gym tracker apps for Android. It combines a powerful gym log app with a free AI gym planner powered by Gemini, making it easy to track workouts, monitor progress, and stay consistent — all for free.
Is Sleet free to use?
Yes. Sleet is completely free to download and use. The core gym tracking features — including the workout tracker, gym log, and AI gym planner — are all available at no cost, with no credit card required.
What makes Sleet different from other workout tracking apps?
Sleet is built by lifters, for lifters. Unlike other workout tracking apps cluttered with wellness fluff, Sleet is laser-focused on gym performance: logging sets, tracking progressive overload, and a free AI gym planner that actually writes your program.
Can beginners use Sleet as a gym planner?
Absolutely. Sleet is designed as a gym planner for beginners and experienced lifters alike. The AI gym planner creates a personalised program based on your goals, equipment, and experience level — so you always know exactly what to train.
Does Sleet have an AI gym planner?
Yes. Sleet includes a free AI gym planner powered by Gemini. It generates personalised workout programs based on your fitness goals, available equipment, and training history — no coaching degree required.
How does the gym log tracker work in Sleet?
The gym log tracker in Sleet lets you record every set, rep, and weight with a single tap. You see your last session for any exercise instantly, track progressive overload over time, and view detailed progress charts — all from one clean interface.
Your PR Is Waiting
Free. No credit card. No fuss. Just download and lift.
